Milligrams to Grams Converter
Convert milligrams to grams and between micrograms, milligrams, grams, kilograms, ounces and pounds. See the result written out and compare common nutrition-label values.
Result
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Result
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| Low sodium claim | ≤ 140 mg (0.14 g) |
|---|---|
| Sodium Daily Value | 2,300 mg (2.3 g) |
| 1 gram | 1,000 mg |
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Track it in Sodium Tracker.
Explore sodium-focused tools for nutrition-label conversions.
How many milligrams to grams?
If you are asking how many milligrams to grams, divide the milligram amount by 1,000. This converter also handles micrograms, kilograms, ounces and pounds so you can compare a nutrition-label amount in the unit you need.
US Nutrition Facts panels list sodium in milligrams. The sodium Daily Value is 2,300 mg, or 2.3 g, and a low sodium claim means 140 mg or less per serving. For a salt-specific conversion, use the salt-to-sodium converter instead of duplicating that calculation here.
grams = amount × source-unit grams ÷ target-unit grams Milligrams to grams converter FAQ
How many milligrams are in a gram?
There are 1,000 milligrams in 1 gram. To convert milligrams to grams, divide by 1,000.
How many grams is 2,300 mg?
2,300 mg is 2.3 g. That is the sodium Daily Value used on US Nutrition Facts panels.
What units does this converter support?
It supports micrograms, milligrams, grams, kilograms, ounces and pounds.
Does this convert salt to sodium?
No. This tool is a pure mass-unit converter. Use the salt-to-sodium converter for that specific job.
Are my values saved?
No. The calculation runs in your browser and does not require an account or network connection.